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The Positive Effects of Tanning Indoor tanning is not only efficient, but it provides a measure of control over the tanning process that outdoor tanning does not comply with. The indoor tanning process can aid in preventing those damaging sunburns that can cause health risks later in life. The steady depletion of the ozone layer is a legitimate concern for outdoor tanners. Vacationers love to tan so they can finally expose those parts of their bodies that have been hibernating during the winter months and so they can achieve limited protection against burning in the warmer, vacationing climates. Some tanners tan just to feel good about the way they look and to prevent the suffering of such ailments as seasonal disorders, high blood pressure, arthritis, and many more. Furthermore, tanning beds enclose you in warmth and provide an escape from the everyday hustle and bustle of living. Importantly, tanning actually causes your body to produce vitamin D that is necessary for good health, bone formation and repair, and the absorption of calcium and phosphorus in the body. Both the sun and indoor tanning equipment emit UVA and UVB, a combination of ultra-violet light, which most efficiently produces pigmentat