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Hypnosis is a state of inner concentration and focused attention. It is defined as an altered state of awareness, consciousness and perception. In other words, hypnosis is a relaxed condition where an individuals’ mind is focused and receptive to suggestion. The word hypnosis comes from the Greek meaning of sleep, hypnos, it is also called suggestive therapy, which is the one of the oldest therapeutic methods. The human mind has many layers. The first layer is our conscious mind which helps with the daily decision-making process. It is intelligent, realistic and logical, especially in situations where rational thinking is applied. However, it can only deal with a certain number of things at one time because it can be easily overloaded. T