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Eliminating Self-Defeating Behavior
Eliminating Self-Defeating Behavior
Midterm Assignment
My name is Susan. I am 31 years old. I work in accounting at Motorola. I like my job but I have low self-esteem and I don’t have a lot of confidence in my abilities. I have trouble completing assignments on time, because I always seem to be procrastinating. I have to deal with a ton of unfinished work because I’m always putting my work off until the last minute. I am unhappy with my efforts at work. When I finally do find the time to go out on a date, it seems like work and my failures are all I seem to talk about. I don’t think this is making a good impression. I’m finding it difficult to establish any long term relationship. I bring myself down with all my negative self-talk and I also seem to bring everyone down around me.
My fear is that I’m not good enough to do the job
Approximate Word count = 580
Approximate Pages = 2 (250 words per page double spaced)
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