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This is going to get it to great depth the front crawl stroke. In the front crawl action there are three major forms of resistance they are: • Skin, or frictional resistance • Frontal or wave resistance • Eddy or turbulence resistance. (Diagram of the front crawl resistance) Skin or Frictional Resistance In the action of the front crawl, this form of resistance occurs because "new" water is always rubbing against the swimmer's body. One way this could be significantly lowered would be if the body could carry on its surface a very thin layer of surface water. In the front crawl action there are three major forms of resistance they are: Skin, or frictional resistance, Frontal resistance and Eddy or turbulence resistance, the last would be the Skin or Frictional Resistance. In the action of the front crawl, this form of resistance occurs because new water is rubbing against the swimmers body. One way this could be lowered would be if the body could carry on its surface a ve