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Stages of grieving The stages of grieving are split into three separate sections, from the first days after death, to months and years. These three phases can be experienced by anyone having someone close passing away, or even someone connected to you in different ways. I had experienced these phases when my grandma died 4 years ago. The stages start off with: 1) - First few days and weeks: Shock and confusion hits hard. Other feelings like disbelief, denial, anger and guilt can be experienced. Not only are the emotions felt, but they can also affect the behaviour of the person ex