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What is the disease? Osteoporosis, a bone disorder characterized by a reduction in bone density accompanied by increasing porosity and brittleness, found chiefly in women who have passed menopause. (Webster Dictionary). This is a disease where the bones become very porous, making them much thinner and less able to support the body. As a result of aging, smoking, inadequate exercise and menopause accelerate this process resulting in pain and possible fractures. Is there a cure for this disease? Is diet a part of this cure? Building new bones is the start of the cure before the disease has a chance to take control of you