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FOOD LOG SYNOPSIS In the past two weeks, I have observed my eating patterns and I have noticed that while I usually stay within the 2,000-2,500 calorie range, my eating habits are irregular and therefore unhealthy for that reason and the other being that I receive those calories from food sources that contain sugar, fat or is otherwise high in unhealthy cholesterol. I have only been able to lose weight because I exercise and try to stay somewhat fit. I also noticed that I do not receive en