Instant Access To 100,000+ Essays!

Swimming is one of the most physically, challenging sports. Before swimming, the reader must learn to swim, know the strokes and learn to dive, then it helps to know what swimming does for the body. This paper will help explain in detail how much work goes into gaining these attributes. In freestyle swimming, any stroke may be used, but the crawl, considered the fastest, is almost always favored. In races, facility in diving from a firm surface is essential, except in the backstroke. (“Columbia, Swimming Strokes”). Most people today refer to crawl as freestyle since everyone uses the crawl stroke in freestyle races albeit any stroke may be used. No matter what the stroke, breathing should be easy, since the specific gravity of the body is almost always such that the body floats if the lungs are working right. (“Columbia, Swimming Strokes”) The breastroke is believed to be the oldest of the strokes, and slowest compared to the other strokes. Breastroke is useful in rough waters. Breaststroke is also referred to as frog kick, because it consists of a wide pull of the arms, and a frog like kick. This is a very popular stroke among swimmers, but it also gets difficult at long distances. (“Breastroke”). In opi