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My three week improvement project really opened my eyes. There were two aspects that I wanted to improve or make better. Those two aspects were: what I ate, and exercise. I found, at times, it was hard to keep up with my goals, but in the end I did succeed. I think that this was a very good idea, because now I know what I have to change or alter to live better. During the past three weeks I watched and changed many of my eating habits. I cut down on junk food an