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Principles & Concepts Of Physical Activity Primer Assignment There are many concepts of physical activity used in every day exercises and activities. The sport of basketball is an excellent one, there are so many different techniques to improve upon. In this essay I will present the different concepts used in this sport in certain situations, in particular catching a basketball and shooting it. There are very few times in basketball that the player catches the ball completely stationary so I am going to examine the concepts bringing the participant from a run, coming to a sudden stop, receiving the pass and get into a shooting position. Moving toward the ball is an excellent way to receive a pass, proceeding in a straight line to the player with the ball decreases the amount of time the ball is unprotected. By closing the distance in between the two players the pass becomes much more effective and accurate. Running in a straight line would describe linear motion as well as angular motion by moving around a center point such as the knee. As the player nears the point of contact with the ball momentum