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How to throw and catch using a lacrosse stick and ball. You ever watch lacrosse and wonder how to play? Are you embarrassed to ask people what’s going in the game right now? Well this article now can explain ever thing that’s going on the field from catching to throwing. In lacrosse, a stick is used to carry the ball. When the ball is in the stick you have the possession. To move the ball, a skill called” catching and throwing” is required. This is the basic skill used in the game. I promise if you follow these to steps you can achieve the concept of lacrosse. First you will need a well laced lacrosse stick and a couple of lacrosse balls. Go near a wall so when the ball is thrown it will come back to you. Get a piece of chalk and draw a box so you have something to aim at.