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Supplements are supposed to be taken to make up for a shortage in some aspect of a person’s diet. For example, if someone does not like milk, and does not eat any foods that contain calcium, they can take a calcium supplement. Athletes, however, use supplements to lose body fat and gain muscles and strength. Once favored primarily by body builders, products that purportedly add muscle and increase strength are not being snapped up by weekend athletes hoping to stay in good shape, as well as older adults wanting to stay toned and healthy as they age. These sports supplements are not being used correctly, and this causes problems down the road for users. “When used incorrectly, however, supplements can be harmful to one’s health, and could also cause a person to gain weight”(Hackett 1). These supplements are not controlled by the government and have not yet been extensively studi